What are the Five Elements?

There are Five Elements that are represented in nature and in ourselves. They are:
Wood, Fire, Earth, Metal and Water.

Wood: is the energy of Spring. It provides the gift of growth and creativity. It is the ability to move forward with vision and clarity.

Fire:   is the energy of summer. It provides the fists of warmth and connection. It is the ability to mature and have the capacity to love and be loved.

Earth:    is the energy of late summer. It provides the gift of nourishment and stability. It is the ability to digest and be satisfied.

Metal:     is the energy of Autumn. It provides the gifts of quality and respect. It is the ability to let go and make room for new inspiration.

Water:  is the energy of winter. It provides the gifts of courage and will-power. It is the ability to be still, gathering resources and responding at a moments notice.